Humanitarian | Motivational Speaker | Mental Health Advocate
Life is a journey of mountains and valleys, victories and defeats, that do not conform to our desire to rush the process or fast-forward our healing. But if we trust the process, we can conquer the mountains, survive the valleys, and heal—if we take it One Day at a Time. — Nicole
Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. Matthew 6:34
At One Day At (a) Time, we believe healing is possible—mentally, physically, and spiritually. Founded in 2013 by Nicole Eason-Melvin, LPN, our mission is to bridge the gap between mental health awareness and faith-based community support.
Born from Nicole’s personal journey of overcoming trauma, depression, and stigma, One Day At (a) Time is more than an organization—it’s a movement of hope, healing, and empowerment.
To provide a safe, supportive platform that promotes mental wellness, eliminates stigma, and connects individuals and families to vital resources—one day at a time.
At One Day At (a) Time, we are committed to supporting mental, physical, and spiritual wellness through community-driven initiatives.
Community Wellness Events
Resource Navigation
Collaborative Networking
Educational Outreach
Connecting individuals and families with trusted health services.
Hosting events that support mental, physical, and social well-being.
Partnering with local organizations to expand access to care.
Providing motivational and educational resources for churches, schools, and workplaces.
Ephesians 6:12-13 KJV so eloquently reads “For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. Wherefore take unto you the whole armour of God, that ye may be able to withstand in the evil day, and having done all, to stand…”
Nicole Eason-Melvin is a Licensed Practical Nurse, humanitarian, and motivational speaker whose life journey is a powerful testimony of faith, resilience, and transformation. As the founder of One Day At (a) Time, Nicole is on a mission to bridge the gap between mental health awareness and the faith-based community.
From a young age, Nicole faced the harsh realities of abandonment and trauma. Placed in foster care at the age of three, she was exposed to emotional wounds that would shape her early identity. Though later adopted into a loving home, Nicole struggled with feelings of rejection and the emotional scars of her past, leading to a diagnosis of Major Depression.
